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Blogs to Inspire and Motivate
Midlife Women and Beyond


Bowel Cancer Symptoms, Signs & Prevention: Dr Anisha Patel’s Story
Learn the early signs of bowel cancer, key symptoms to watch for, and how to reduce your risk. Dr Anisha Patel shares expert insight and personal experience in this essential awareness episode.
Michelle Ford


ADHD in Midlife? Why So Many Women Are Finally Getting Answers - A Conversation with Dr Helen Wall
Discover why so many women are being diagnosed with ADHD in midlife. Dr Helen Wall joins Michelle to discuss symptoms, hormones, diagnosis and female ADHD strengths.
Michelle Ford


Midlife Tool Kit - Menopause Edition
I am not a menopause expert (far from it) - but I have gone through it (and out the other side!) and I’ve been lucky enough to to meet and learn from everyone on this list - so I trust them and can recommend them. But please do your own research, keep those symptom trackers, advocate for yourself and seek support.
Michelle Ford


Donna Ashworth | Midlife Joy & Letting Go of Perfection
This is the transcript of a Two Women Chatting episode featuring Donna Ashworth, released October 2025, discussing joy in midlife and Donna's new book Joy Chose You.
Michelle Ford


Finding Joy in Midlife
Midlife is a time of so many changes. Children leave home, careers shift, our parents age and menopause can throw unexpected challenges...
Michelle Ford


Dignity in Dying: A Compassionate Conversation with Dame Prue Leith and Parliament’s Turning Point
Michelle Ford sat down with Dame Prue Leith to explore a profoundly personal yet universally resonant subject: dignity in dying. Prue, celebrated for her culinary genius and vibrant advocacy, emphasises that the right to a dignified death is as fundamental as dignity in life.
Michelle Ford


Midlife, Menopause & Mental Health: What Every Woman Needs to Know
Michelle Ford and Kate Muir explore the often-overlooked aspects of midlife, particularly for women. They discuss the redefinition of the midlife crisis, the impact of menopause on mental health, the importance of HRT, and the need for better healthcare practices. They also touch on the benefits of wild swimming, the significance of vaginal health, the UTI scandal and the connection between hormonal changes and neurodiversity.
Michelle Ford


Hair Advice for Midlife Women
Whether you’re experiencing hair loss or just want your hair to feel thicker and stronger, these are my top recommendations.
Sara G Allison


New Year, Same Me: Why I’m Skipping Resolutions and Embracing the Chaos
By the time you hit your mid-40s, I find that the enthusiasm for New Year’s resolutions tends to have waned.
Michelle Ford


Assisted Dying - is it time for change?
Is it time for the laws regarding assisted dying to change allowing terminally ill individuals choice in end of life?
Michelle Ford


Reducing Brain Fog and Dementia
As midlife women navigate the challenges of ageing, one common concern that often arises is the risk of cognitive decline and dementia....
Michelle Ford


Supporting Our Aging Parents
As we journey through life, we often transition from being cared for by our parents to becoming their caregivers as they age.
Michelle Ford


Taking a great photo (of yourself!)
Discover the secrets to taking a flattering selfie and stepping back into the spotlight.
Michelle Ford


Divorce Toolkit - essentials you need to know.
TWC interview with Sara Davison, The Divorce Coach, for an essential divorce toolkit.
Michelle Ford


CBD- What's it all about?
CBD can be a real game changer for women going through menopause and in midlife. It absolutely works for me for social anxiety.
Michelle Ford


Andropause - myth or reality?
Is the male andropause real or a myth? Tips and advice for men reaching their midlife.
James Davies


Rediscovering Joy: Overcoming Anhedonia in Midlife
Feeling blah? There's a name for it - anhedonia - and there's lots you can do to find joy again. Read our guest blog by Tanith Carey.
Tanith Carey


"Understanding the Causes and Symptoms of Heart Palpitations in Women"
Ever had heart palpitations? Read on to see when you need to take it seriously.
Dr Helen Wall


Fat Reduction and Skin Tightening Through Ultrasonic Cavitation and Radiofrequency
Looking for fat reduction in targeted areas? Ultrasonic cavitation and radio frequency might be the non invasive solution
Marley Hall


Midlife Sexlife with Kate Moyle
We chatted with renowned sex therapist, Kate Moyle who offeregreat advice on how to improve your sexlife in midlife and reignite connection.
Michelle Ford


Resources Library
If you would like to search for a midlife topic in more detail why not check out our midlife library. A useful collection of all the ares that affect us all in some way.
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